The Last Submission Book by Hidetaka Aso (Preowned) Marvin Castelle and learned a lot from

and learned a lot from excellent coaches and students from other universities

and Israeli counter terror units

How to Use the Chest (Collar Fastening)

Escaping from opponents

this DVD explores the art and science of the gi as a combat tool

The Last Submission Book by Hidetaka Aso (Preowned) Marvin Castelle and learned a lot fromInstructional book by Submission Combat Wrestling founder Hidetaka Aso. Chapters: 1: A Life of Submissions 2: Building Physical Strength as a Fighter 3: What You Need to be Strong 4: Polish Your Skills 5: Real Submissions 6: Vale Tudo Offense & Defense 7: Submission Variations 8: Self Defense Variations Language: Japanese 247 pages