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Duotone bay — asphalt brief on the left, yellow-folded service sheet on the right.
Hiroshima Direct Control Dojo training sessions (approximately 25 minutes) January 6
Caio Terra
Penny Thomas vs Hannette Staack
Training of SOKUTO-YOKO-GERI
explains and demonstrates the influences that have shaped the evolution of Kajukenbo in the new millennium
Master the Essence of Naifanchi DVD by Kiyoshi Arakaki Paul Schreiner Hiroshima Direct Control Dojo trainingContents: Naifanchi Shodan Demonstration (for beginners): A visual presentation of the Naihanchi Shodan form, aimed at beginners to understand its structure and movements. Important Points of Naifanchi Shodan: How to stand 1: Explains the role of the psoas minor and psoas major muscles. How to stand 2: Details the role of the iliac and psoas major muscles. How to stand 3: Discusses the significance of the inner eight shape stance. Using the latissimus