An Introduction to Wing Chun for MMA and Self Defense DVD by Francis Fong Tim Cartmell Representative of Musoukan and founder

Representative of Musoukan and founder of Fighting Sword

defense against front kicks)

Adjustment exercises for lower legs

Tai buki (weapons techniques)

Lucas Lepri vs JT Torres

An Introduction to Wing Chun for MMA and Self Defense DVD by Francis Fong Tim Cartmell Representative of Musoukan and founderSifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world. In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competition, appeared in movies and television, and traveled both internationally and throughout the U. S. to teach his highly regarded martial arts seminars, as well