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Duotone bay — asphalt brief on the left, yellow-folded service sheet on the right.
X-Shield Control
These techniques are filmed from different angles in real speed and slow motion for optimal understanding
Attack and Defense from Outside Hook
2 Opening the Closed Guard 1
Side strike Shiho Nage
Karate Bible Seido Book & DVD #57 (Preowned) Norio Sakasai X-Shield ControlKarate Bible Seido is a rare and comprehensive book series published by Seidokaikan between 2005 and 2011. Spanning an impressive 60 volumes, this extensive collection documents the depth and breadth of Seido Karate training. Volumes 49 60 also include an instructional DVD, making it a uniquely valuable multimedia resource. Each book DVD set offers detailed instruction on techniques, along with insight into the philosophy, mindset, and spirit that
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