Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Sep 6 - Sep 11
Duotone bay — asphalt brief on the left, yellow-folded service sheet on the right.
Length: 2 hours & 20 min
winning the 7th title in the 71kg class after a 13-year absence
controlling body structure
Featured Fights Include Inlcude:
Second place at the World Karate Championship (1979
Systema Rebooted DVD by Ryoichi Onishi Koichi Ishizu Length: 2 hours & 20Explore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD. Contents: Pour in Relaxation Learn techniques to induce deep relaxation. Understand how relaxation can be applied universally,