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Etiquette and Established Sword Techniques (Key Points) Guidance on proper etiquette and essential points in executing the sword techniques
shrouded not only in its techniques but also in secrecy
You can become more fit and flexible
An introduction to Brazilian Jiu-Jitsu for beginners following the Paraiestra Tokyo curriculum
the highest certification in USA wrestling
Traditional Wing Chun Vol 1 DVD with Paolo Cangelosi Blue Etiquette and Established Sword TechniquesWith an antiquity of around 400 years, Wing Chun is one of the most practiced styles in the world thanks to its technical versatility, its adaptability, its quick learning and its proven effectiveness in combat. From the hand of Paolo Cangelosi, one of the greatest world experts in Kung Fu, we present you with a complete overview of this system divided into two extensive volumes. Volume 1: fundamental pedagogy (positions, movements, guards, fist work,
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