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Duotone bay — asphalt brief on the left, yellow-folded service sheet on the right.
further enhancing his formidable skills
Enbu: Mikio Yahara
Explore the training system
Coordination of chest and hip movements
Techniques to identify and target critical areas of the body for effective self-defense
Warrior Silat Vol 1 DVD by Steven Benitez Vladimir Vasiliev further enhancing his formidable skillsPendekar Steven Benitez is only the western one in reaching the highest degree of Pendekar in Silat, granted by four different Great Teachers in Indonesia. This first DVD of the series constitutes a seminary advanced on the progressive program of the Pencak basic the 6 Silat and includes Langkahs from which you will be able moverte with fluidity, speed and balance; 6 Jurus that includes exercises of vital hands to develop to basic blockades and blows,