Urban Knife Warfare: Edged Weapon Combat for Military Personnel & Defense-Minded Civilians DVD by Kelly Worden Systema Throughout the DVD

Throughout the DVD

Month 3: Sweeps from Guard

Neck and upper back strengthening

While maintaining softness in a circular movement

Elevate your practice in martial arts

Urban Knife Warfare: Edged Weapon Combat for Military Personnel & Defense-Minded Civilians DVD by Kelly Worden Systema Throughout the DVDPacked with bleeding edge military knife techniques designed for real life combat in the most hazardous situations imaginable, this hard core video production from Paladin Press brings you Datu Kelly S. Worden's knife fighting program, originally taught only to U. S. Special Forces troops. Utilizing principles of instinctive movement, instantaneous counter attack, and simple arcs and thrusts, Worden focuses on the nitty gritty of knife fighting, not